Looking to transform your body, improve your fitness and train with a positive coach ?
Are you ready to:
ARE YOU?
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Look and feel great in a body you love with better cognitive function and more energy?
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Invest in yourself and your long-term health?
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Commit to consistent weekly training sessions to see sustainable results?
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Be coached and supported to achieve your goals?
Whether you want to lose weight, build strength or transform your fitness the Base Team are looking forward to supporting you every step of the way.
ANYTHING YOU WANT TO ACHIEVE IN LIFE STARTS WITH A SINGLE STEP, ONE MOVE IN THE RIGHT DIRECTION.
HOW DOES IT WORK?
Once you're ready to commit we will put you in touch with your dedicated personal coach who will work with you to understand your goals, create your programme and keep you on track.
Pricing packages:
1 x Weekly £45 per session (Billed monthly)
2 x Weekly £40 per session (Billed monthly)
10 x session bundle £350 (Upfront cost)
2 x Weekly £40 per session (Billed monthly)
10 x session bundle £350 (Upfront cost)
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BODY TRANSFORMATION PACKAGE
Follow the programme and we guarantee you'll see impressive results. We'll show you how great life can be in a body you love, with better cognitive function and more energy to support your best life outside the gym.
Guaranteed results (value: priceless)
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GOAL SPECIFIC PROGRAMME
This is not a one-size-fits-all system. Instead you'll be coached through your tailored programme whether that is fat loss, muscle gain, improved strength and fitness or sports specific.
Training tailored to you
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BODY COMPOSITION TRACKING
You'll take key measurements, so you can see where you're at, track your progress and so that we can tailor your training and nutrition plan to help you get the results you want.
Added accountability
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WORLD-CLASS COACHING
Our coaches are not instructors, they are dedicated lifestyle mentors, passionate about helping you get the results you want.
People first' coaching (value: priceless)
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PERSONAL COACH
One of our passionate team of experts will be assigned as your dedicated personal coach, on hand every day to make sure you stay on track and get great results without feeling overwhelmed.
Dedicated support
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NUTRITION COACHING
Guidance that is individualised to you. We use a flexible approach, based on the principles of healthy nutrition habits, so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal.
Flexible dieting
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NEG FREE ZONE
Our strict Neg Free Zone policy ensures that you will be surrounded by a positive online community of like-minded people who want to see you succeed.
Supportive community (value: priceless)
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CREDENTIALS & EXPERIENCE:
- Over 20 years of experience in personal training, sports injury rehabilitation, sport specific training & programming and body transformation
- PN Nutrition Level 1
- Olympic Weightlifting Level 2
- Functional movement screening (FMS)
The right experience
Through your investment you will be shown how great life can be in a body you love, with better cognitive function and more energy to support your best life outside the gym.
Contact us today!
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
SUCCESS STORIES!
"I was at my fittest in September 2016 but lost my way a bit during my pregnancies (as expected). I was 100% proud of my mummy body, but when lockdown happened I decided it was a good opportunity to do something for myself. I committed to the Base Gym programme and worked with Maggie (my personal coach at Base) to get some help with my nutrition. With a structured plan, support and accountability I am super chuffed with how my body confidence has changed in such a short time!" - Tracy
WHAT HAPPENS NEXT?
Simply click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
STEP 1
Click the button and fill in a few simple details.
STEP 2
One of our coaches will be in touch to arrange getting you started.
STEP 3
With your coach establish goals & sessions
STEP 4
Show up and be the change you want to see!
FREQUENTLY ASKED QUESTIONS
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WHEN DOES IT START?
Today
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DO I NEED TO BE FIT ALREADY?
No, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of 6 weeks.
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WHAT IF I DON'T GET RESULTS?
If you follow the advice of our expert coaches and stick to your programme we absolutely guarantee you'll get impressive results. We'll show you how great life can be in a body you love, with better cognitive function and more energy to support your best life outside the gym.
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WHERE IS YOUR GYM?
We're located in the heart of Bracknell at 15 Market Street, RG12 1JG.
Free parking is available at the Peel Centre (07:00-22:59), RG12 1EN, or there is a multi-story car park directly above the gym at High Street Car Park, RG12 1LP.